A 40-page planner and journal for Gaelic games players, by Eddy Sheeky, Sport & Exercise Psychologist in Training. Set your goals for the season, plan your week, prepare for training and matches, and look back on how they went. It also has a mental toolkit on imagery, self-talk and managing nerves.
Printable A5 PDF. You can download it straight after you buy. Print the weekly, session and matchday pages as often as you need them.
Gaelic Performance Planner & Journal (printable PDF)
£8.99Price
