With input from GAA players across all levels of the game ranging from club reserves to All-Ireland winners, this journal should provide value to anyone looking to build on their performance in a structured fashion.
Use this journal to:
- Plan your week around your roles
- Track your goals
- Plan and reflect on training sessions
- Plan and reflect on games
- Begin implementing mental skills into your game
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GAA Performance Journal & Planner
"The GAA journal has become part of my post training and match routine. It’s become a very useful tool to build my confidence following major injury. I would recommend the journal to any player of all levels and ages as it is a great way to track your performance and improvement"
- Orla
"The journal has been a great help in my preparation for training and games. It provides a great structure for setting out your goals for a session/match and then reflect on these after to see how you can improve for the next day. It has helped me to be more conscious of what I am doing in a session. It is a great tool to help being your performance to the next level!"
- Niamh
"It’s great for evaluating my performance after a game as it asks the questions and all I have to do is answer. It’s an extremely helpful tool and I’d definitely recommend it to any GAA player"
- Fionnan